10 Home Remedies for Skin
As per the Ayurveda the skin issues arise due to the accumulation of Vata
in the body, which predominates in the people over the age of 50. Excess Vata leads to dry skin, thinning dry hair, cracking joints and brittle nails.
Vata problem can arise in body due to over stress and living in the dry or cold climate areas. The secret of youth is keeping away the Vata. Skin, blood and Pitta
are inter-related and fluctuations in Pitta leads to vitiation of blood tissue, leading to skin disorders.
Every woman desires to have a beautiful glowing smooth skin, which is appreciated by every man. Everyone gets attracted to those with clear skin and a glowing complexion since it is a symbol of good health. Our Mother Nature has best sources for all kinds of beauty-related remedies.
We have to just tap the various sorces to keep our skin beautiful lifelong as well as prevent premature ageing. Ayurveda, existing from ancient times is having a stock of number of herbal remedies which can naturally enhance the beauty of our skin, preventing and doing away with several common skin problems such as acne, pimples, dark circles, spots, scars, wrinkles etc.
The Ayurvedic remedies for skin are very effective and inexpensive. The market is packed with various beauty products which claim to resolve every skin problem. However majority of these have chemicals which are harmful to the skin in the long run.
Here are mentioned some simple Ayurvedic beauty tips for face which helps acquire naturally glowing, problem-free skin and keep the skin clear, soft, and radiant.
Here are some Ayurvedic tips that will slow down Vata accumulation in the body and will help you stay young and keep your skin beautiful.
10 Home Remedies for Skin
1 * Turmeric *
Prepare a paste of 1tsp each of turmeric and sandalwood powder with water. Apply it on the face and keep it on for about 15-20 minutes. Clean afterwards with lukewarm water. Do this procedure everyday and keep the skin young.
2 * Aloe Vera *
Aloe Vera has several skin and health benefits. Prepare a gel of aloe vera leaf and apply it on the face and massage. Wash it of with luke warm water after it becomes dry. It has anti-inflammatory properties which reduces the swelling, redness of pimples and acne. Aloe vera can also be consumed to enhance the vitality of the skin.
3 * Orange *
Orange juice is rich in vitamin C, which helps to improve the texture of the skin and the tone. It is especially good for oily skin.
4 * Potato *
Potato is very effective ayurvedic remedy for glowing face and also a very good natural skin sofner. Take a slice of potato and rub it daily on the skin to lighten pigmentation, blemishes and dark spots.
5 * Olive Oil *
Olive oil contain antioxidants and fatty acids, which is a wonderful natural moisturizer. Spread a thin layer of it on the skin before bed every night that will prevent the formation of fine lines and wrinkles.
6 * Tea *
Consumtion of warm liquids, such as herbal tea, ginger tea with lemon keeps the body hydrated and also keeps the digestion healthy, which maintains the skin glowy and soft.
7 * Vegetables *
Vegetables like - Lettuce, carrot, cucumber, daikon radish have high-water content, tridoshic and are easier to digest, which are good for all types of skins. Mix all such Vegetables and add to olive oil-lemon juice dressing.
8 * Nuts & Seeds *
Adding nuts & seeds to the diet improves the condition of your skin. It contains Omega-3s, healthy fats, and fiber which improves the Vata digestion. Eat almonds, sunflower seeds, flax seeds etc. in the afternoon snack.
9 * Honey *
Application of Honey is extremely useful for avoiding wrinkles, flakiness and dryness. It maintains the skin soft and good texture.
9 * Rose water *
Mix a tsp of rose water, orange juice, lime juice and olive oil with the white of an egg. Spread it on the face about 15 - 20 minutes and wash off with warm water.
10 * Nutmeg *
Prepare a paste of nutmeg and root of Sariva with the fresh juice of aloe vera. Apply to the face every day to maintain the quality of skin.
Caution: Please use our home remedies after proper guidence and research.You accept that you are following our advice at your own risk.Use our remedies after consulting the concerned doctor.