21 Home Remedies for Blood Thinning
Thickening of blood occurs due to various diseases, health conditions and lifestyle. In such cases, the viscosity of the blood is changed and it becomes thicker and stickier, which makes it difficult for the blood to get circulated smoothly throughout the body as a result delivering oxygen and transporting wastes can not be done efficiently.
However, there are some situations where choosing an item or two from our herbal blood thinners list may be a premature method of maintaining healthy blood flow and managing the proper consistency of the blood.
Top priority should be given for the treatment of clots, since delay in care can greatly reduce the chances of successful treatment and increase the risk of complications.
Below we have mentioned some of the ayurvedic home remedies, which are beneficial for blood thinning.
Causes of Blood Thickening
* Lack of exercise
* Junk food
* Computer work for long time
Symptoms of Blood Thickening
* Numbness in limbs
* Feeling lethargic
* Loss of appetite
* Lack of energy
* Sudden weight loss
* High Blood pressure
* Hair fall
* Dry skin
* Memory loss
* Feeling sleepy
* High cholesterol
* Shortness of breath
* Irregular heartbeats
* Itchy limbs
21 Home Remedies for Blood Thinning
1 * Water *
Water is the easiest remedy among natural blood thinners, which helps to get clot free. Not consuming enough water every day may lead to hypercoagulation.
2 * Garlic *
Garlic has several benefits for the body to be free from diseases. It is a common blood thinner which boosts the cardiovascular health.
3 * Ginger *
Ginger is one of the best herbal blood thinners which helps in blood thinning and promotes the healthy blood circulation.
4 * Turmeric *
Turmeric is an anti inflammatory herb, which is also an effective herbal blood thinner. It is used as blood thinner since ages.
5 * Curry Powder *
Curry Powder is well known for flavoring up Indian Cuisine. It is useful in stymieing the effects of clot producing Vitamin K.
6 * Cinnamon *
Cinnamon is a beneficial remedy for blood thinning, which can be used in beverages like tea, sprinkled on a wide variety of dishes. Its flavor is appreciated around the world.
7 * Peppermint *
Peppermint, which contains salicylate is well known for its soothing properties in the gastrointestinal tract. It is also a vitamin K blocking powerhouse that prevents the abnormal clumping of clot producing platelets.
8 * Paprika *
Paprika contains salicylate which is beneficial in thinning the blood.
9 * Oregano *
Oregano is used since long to thin the blood.
10 * Cayenne Pepper *
Cayenne Pepper benefits the cardiovascular system in thinning of the blood.
11 * Licorice *
Licorice is one of the oldest herbal remedies, which is used for combating everything from respiratory ails to osteoarthritis.It contains salicylate which helps in thinning the blood.
12 * Gingko Biloba *
Gingko biloba is most effective blood thinner which removes stagnant blood by enhancing blood flow to organs and tissues.
13 * Rosemary *
Rosemary is very effective in blood circulation.
14 * Raisins *
Raisins contains antioxidants that help in maintaining the cardiovascular health.
15 * Guggul *
Guggul herb contains kenotic steroid compounds called Guggulsterones, which reduces the plaque that develop on the inner walls of the arteries, slowing the blood flow. It prevents the blood clot formation.
16 * Flaxseed oil *
Flaxseed oil which contain Omega-3 fatty acids, are best for blood thinning.
17 * Tomato *
Tomato is a best known food for improving the blood circulation. It has lycopene, that prevents plaque buildup, which is a hindrance to healthy blood flow.
18 * Onion *
Onion, which contains high concentrations of allicin, is very commonly used to improve the blood circulation.
19 * Hawthorne *
The Hawthorne berries and leaves contain quercetin,which are used to treat the heart and blood circulation problems.
20 * Nuts *
Pistachio, almonds and cashews are rich in vitamin B3, which boost the blood flow, improving the circulation of blood. It helps to lower the LDL ie the bad cholestral in the blood.
21 * Green tea *
Green tea contains antioxidant called epigallocatechin, which improves the health of the cells which develope in the innermost lining of the blood vessels. This improves the blood flow by constriction and dilation of the vessels. It reduces the formation of LDL the bad cholesterol and reduces the chances of heart diseases.
Caution: Please use our home remedies after proper guidence and research.You accept that you are following our advice at your own risk.Use our remedies after consulting the concerned doctor.